Ep 82 | Brandan Fokken (Fokken Nuts)

Brandan Fokken is a man of integrity, vision, and values. He also eats more peanut butter than you. Brandan joins Matt, Jordan, and Justin from his Fokken Nuts office for an inspiring chat on the power of generosity. Brandan knows who he is and what he desires to be, and it’s these traits that define…

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Ep 81 | Neil Westfall (A Day To Remember)

Neil Westfall keeps moving. Although much of his ADTR plans were put on hold, including a North American tour with Slipknot, he has quickly built a thriving, music-based Twitch community (and the computer to support it), and is close to launching a restaurant with his wife, Mary. Neil joins Matt, Jordan, and Justin from Orlando,…

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Ep 80 | Chef Brian Tsao

Brian Tsao is #NotYourTypicalChef. He’s beaten Bobby Flay, built a music studio in his NYC home, and streams weekly on Twitch. Chef Brian joins Matt, Jordan, (and eventually) Justin in a fun chat that somehow devolves into THE GREAT CHEESE DEBATE! There’s more too: • Creating the menu for his new sandwich shop  • The…

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Ep 79 | Plini

Plini joins Matt and Jordan from his home in Sydney, Australia. He leads a band in his namesake and is a REALLY GOOD guitar player and a NICE guy too! Watch out…a bullet point list is coming up: • Updates on the next Plini record • Stories of Plini and Periphery on tour • Albums…

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Ep 78 | Unnecessary Croissants

Jordan dates on FaceTime, Matt has gone all in on contrast therapy, and Justin built himself a sauna. What does it mean to “feel good” and how does this inform daily routines? Matt and Justin chat about ice baths and Jordan offers a theory on deprivation float tanks which seems to go nowhere so he…

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Ep 76 | Wai Ting (Post Wrestling)

Wai Ting is a professional, professional wrestling podcaster. Wai is the owner, operator, and host of Post Wrestling with his partner and friend, John Pollock. Jordan has been a listener and supporter of theirs for the better part of a decade. (He claims to have only strived for a leadership position at Ring of Honor Wrestling…

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Ep 75 | Greg Kelley (“Outcry” on Showtime, Tomahawk Targets)

Greg Kelley is the subject of Showtime’s 5-part documentary “Outcry,” owner and operator of Tomahawk Targets, and a world-class athlete and football player. Greg joins Matt, Jordan, and Justin from Texas for one of their most powerful conversations. This served as a reunion of sorts for Greg and Justin who first met at the Onnit Academy…

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Curate Your Own Museum with Mike Johnston (MikesLessons.com)

Mike Johnston revolutionized drum education. He leveraged technology and social media early, and became a world-renowned presence throughout the global drumming community. And to think, he almost pivoted away from drum education altogether just prior to the pandemic. Mike, perhaps to his surprise, shares this deeply personal story for the first time publicly with Matt…

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Saunas, Eustress, and Insane Clown Posse

No guest. No plan. The guys plug in and play. Matt, Jordan, and Justin have a 4pm, Sunday conversation. They chat about: • ice baths + saunas • the various roles of stress in life and how we can best relate to it • cultivating self awareness for what we need each day • the…

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Cowboy Shit with Leah Elson (Clinical Research Scientist)

Leah Elson is a star in every sense of the word. She walks her talk, and her talk is impressive and articulate. Leah joins Matt, Jordan, and Justin from Fort Lauderdale, Florida for a chat that spans peanut butter to biotech. Although she was achieving success in sports broadcasting, her dad’s health issues inspired her…

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