Ep 78 | Unnecessary Croissants

Jordan dates on FaceTime, Matt has gone all in on contrast therapy, and Justin built himself a sauna. What does it mean to “feel good” and how does this inform daily routines? Matt and Justin chat about ice baths and Jordan offers a theory on deprivation float tanks which seems to go nowhere so he…

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Ep 77 | Chardelle Moore (Motivational Moore)

Chardelle Moore is a lightworker. She infuses light and spirit into every person or creative project she encounters. She shares her gifts as an artist, motivational speaker, and founder of the multimedia and communications company, Motivational Moore. Chardelle spent five years on air at FOX45 Baltimore, working in the same building that houses Ring of…

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